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Welcome!

My name is Helena Bacellar, and I am a Registered Biodynamic Craniosacral Therapist and Arizona Licensed Massage Therapist in the Sedona area, Arizona. 

Contact

Phone/text: 301-318-5270

Email: hbacellar@gmail.com

My Mission

The core intentions of my healing practice are:

 

  • To facilitate the release of chronic and acute pain

  • To minimize the effects of accidents and injuries

  • To accelerate the process of recovery from surgery

  • To help reduce stress and anxiety

  • To improve clarity of mind

 

  • ​To assist in the reset of the nervous system 

  • To support the experience of deep relaxation

  • To encourage personal growth and the integration of physical/ emotional/ spiritual issues

 

  • To promote overall balance and well-being

The Session (in-person)

The two primary modalities I offer are Biodynamic Craniosacral Therapy and Myofascial Release:

Biodynamic Craniosacral Therapy assists the nervous system come back into balance after disruptions caused by injury, stress, or trauma.

Myofascial Release helps release painful restrictions in fascial tissue due to posture, surgery, muscular-skeletal imbalances, or trauma. 

A Myofascial Release session often includes craniosacral work because the craniosacral system is considered to be the deepest layer of the fascial system. Thus, I often combine these two modalities.

 

As a therapist, I hold space for the intelligence of your body to move towards health. I slow down, listen, and follow your tissue. Sometimes there is more “doing” on my part; other times I simply hold the stillness. There is a consciousness that is deeply felt in this work, and I like to think of it as your all-knowing and completely healthy nature healing what got in the way of health. In this fashion, the most important ingredient I offer you is my presence. 

Since I have received the Reiki attunements, Reiki energy is always part of my sessions. Rei and ki are two Japanese words that mean "universal life-force energy." This energy is transferred from a Reiki Master to a student through an attunement or initiation process. Being attuned to Reiki gives one the ability to access this universal life-force energy for the purposes of healing a living organism or situation, and this can be across time and space. Once attuned, the Reiki energy remains with the practitioner for the remainder of his or her life.

Remote Sessions 

In remote healing sessions I tune into your bioenergy field, and through it into the tissues and fluids of your physical body. I use my Reiki and Biodynamic Craniosacral Therapy skills to facilitate healing. As with in-person sessions, being present with you and an active witness to the healing process is my best gift to you; I follow the guidance of the inherent intelligence of your mind-body to flow through the session.